Strength & Conditioning Class

Performance Training

1 h

20 US dollars

Mobile Highway

Service Description

This is a 6 or 12 week sports performance training program with 6 phases of training for girls & boys ages 7 years old to adults( 5-15 participants per class) The phases are Preparation, Anaerobic Endurance, Hypertrophy Strength, Integrated Strength, Strength-Power, and Sport Power!

Upcoming Sessions

Cancellation Policy

You will be charged for no shows for Personal Training Sessions! No refunds, you'll receive a credit for all monthly remaining sessions in the event that you stop training for medical or personal reasons!

Contact Details

Get Fit Fitness, Mobile Highway, Pensacola, FL, USA
8502875476
shaungettis@yahoo.com