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Strength & Conditioning Class
Performance Training
1 h
20 US dollars
Mobile HighwayService Description
This is a 6 or 12 week sports performance training program with 6 phases of training for girls & boys ages 7 years old to adults( 5-15 participants per class) The phases are Preparation, Anaerobic Endurance, Hypertrophy Strength, Integrated Strength, Strength-Power, and Sport Power!
Upcoming Sessions
Cancellation Policy
You will be charged for no shows for Personal Training Sessions! No refunds, you'll receive a credit for all monthly remaining sessions in the event that you stop training for medical or personal reasons!
Contact Details
Get Fit Fitness, Mobile Highway, Pensacola, FL, USA
8502875476
shaungettis@yahoo.com
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